About ZenFit
ZenFit’s mission is centered around mental, emotional, and physical well-being, assisting women with acquiring and maintaining a free, relaxed energy of accepting the things in life that they cannot control.
We specialize in individualized self-discovery, self-empowerment, and self-enlightenment. We utilize the magnetic application of the Law of Attraction. This enlightening gateway allows you to transform your mindset and taps into a higher life frequency. In turn, it ignites your passionate, purposeful life. Key focal points are proper nutrition, fitness, mental wellness, and self-care.
Designed to educate about proper supplementation, creating a nutrient timing schedule, private nutrition coaching, and eating right based on your blood type.
We offer private personal training, accountability sessions, meal plan, private classes both virtually and in person.
Body sculpting is a non evasive procedure that breaks up stubborn inflexible fat deposits and releases toxins. Decreases wrinkles, scars, and cellulite.
Get access to workout instructional videos, as well as workout video replays.
Ayesha R. Goodall
Ayesha R. Goodall, the Fitness Visionary, is a Wellness and Fitness Trainer, Author, Mindfulness Expert, Business Investor, and Philanthropist. With a professional background in Psychology, she has embraced an indestructible passion for people. She inspires women worldwide to harness the power of mind-body-spirit connectivity through uncompromising fitness and easy-to-follow nutrition.
Ayesha R. Goodall
Ayesha R. Goodall, the Fitness Visionary, is a Wellness and Fitness Trainer, Author, Mindfulness Expert, Business Investor, and Philanthropist. With a professional background in Psychology, she has embraced an indestructible passion for people. She inspires women worldwide to harness the power of mind-body-spirit connectivity through uncompromising fitness and easy-to-follow nutrition.
ZenFit Classes
Our classes provide you an effective system that helps you reach optimal results. *Classes may be virtual or in-person. We abide by CDC COVID-19 Safety Standards.
BOOTY UP GLUTE CAMP
A glute-focused HIIT class with a combination of adding weights and using your own body weight.
XTREME HIP-HOP
Choreographed to clean hip-hop tunes. Making steps great again while having fit fun.
STRENGTH X
A weight training hiit class with a combination of drills, cardio, and some yoga flow.
Our Services
Our services promote mind-body-spirit connectivity through uncompromising fitness and easy-to-follow nutrition.
Fitness & Performance
Learn how to track and measure performance during fitness training, as well as prioritizing proper hydration.
Get StartedCustomized Nutrition
We customize your nutrition a few ways, based on your blood type, clean eating, detox, keto and intermittent fasting.
Get StartedCardio Excercise
High intense interval training that will boost stamina and endurance while jumpstarting the fat burning process.
Get StartedBody Sculpting and Wood Therapy
Ultrasound Cavitation and Wood Therapy that helps permanently burn off stubborn fat cells in the body.
Get Started